CHILE CON QUESO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of Sodium, Na (31% DV).
About CHILE CON QUESO
CHILE CON QUESO is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 7.1g of carbohydrates, and 8.9g of fat. This food belongs to the Cheese category.
Ingredients
CHEDDAR CHEESE [(PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILKFAT, SORBIC ACID, ARTIFICIAL COLOR], TOMATOES WITH JUICE (TOMATOES, TOMATOE JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), WATER, MODIFIED STARCH, GREEN CHILES, SODIUM PHOSPHATES, SPICE.
Dietary Information
Notable micronutrients in CHILE CON QUESO include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, CHILE CON QUESO gets 23% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHILE CON QUESO
See how CHILE CON QUESO compares to other foods in terms of nutrition:
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- CHILE CON QUESO vs CONSULATE, RED WAX GOUDA CHEESE
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