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CONSULATE, BLUE CHEESE

Cheese Tree of Life, Inc. Branded
371 Calories
21.4g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 1,471mg 64%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 643mg 49%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 43%
Carbs 0g 0%
Fat 28.6g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 643 MG 49%
Iron, Fe 0 MG 0%
Sodium, Na 1,471 MG 64%

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Food Calories Protein Carbs Fat
COLBY-PEPPER JACK SOFT AND MELLOW COLBY-JACK NATURAL CHEESE WITH JALAPENO AND HABANERO PEPPERS, COLBY-PEPPER JACK 367 23.3g 3.3g 30g MILD CHEDDAR FINE CUT SHREDDED NATURAL CHEESE, MILD CHEDDAR 393 25g 7.1g 32.1g SARGENTO, NATURAL MONTEREY JACK CHEESE STICKS WITH JALAPENO PEPPERS SNACKS, PEPPER JACK 381 19.1g 0g 33.3g SHARP CHEDDAR SHREDDED NATURAL CHEDDAR CHEESE, SHARP CHEDDAR 393 25g 7.1g 32.1g MILD CHEDDAR FINE CUT SHREDDED NATURAL CHEESE, MILD CHEDDAR 393 25g 7.1g 32.1g 4 STATE CHEDDAR WISCONSIN SHARP, NEW YORK SHARP, CALIFORNIA MILD & VERMONT SHARP CHEDDAR TRADITIONAL CUT SHREDDED NATURAL CHEESES, 4 STATE CHEDDAR 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (49% DV).
  • Rich source of Sodium, Na (64% of Daily Value per 100g).

About CONSULATE, BLUE CHEESE

CONSULATE, BLUE CHEESE is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

COW'S MILK, CHEESE CULTURES, SALT, PENICILLIUM ROQUEFORTI.

Dietary Information

CONSULATE, BLUE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CONSULATE, BLUE CHEESE include Sodium, Na (64% DV) , and Calcium, Ca (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 371 calories per 100 grams, CONSULATE, BLUE CHEESE gets 23% of its calories from protein, 0% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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