CHIK'N NUGGETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 96 MG | 7% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About CHIK'N NUGGETS
CHIK'N NUGGETS is a moderate-calorie food with 202 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 22.3g of carbohydrates, and 8.5g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.
Ingredients
MYCOPROTEIN (43%), WHEAT FLOUR, CANOLA OIL, REHYDRATED EGG WHITE. CONTAINS 2% OR LESS OF WHEAT STARCH, NATURAL FLAVOR FROM NON-MEAT SOURCES (CONTAINS YEAST, SALT, ONION), POTATO DEXTRIN, SALT, WHEAT GLUTEN, DEXTROSE, WHOLE EGG & EGG WHITE, PEA FIBER, MILK PROTEINS, FIRMING AGENTS: CALCIUM CHLORIDE, CALCIUM ACETATE: TURBINADO SUGAR, SPICES, YEAST.
Calorie Breakdown
At 202 calories per 100 grams, CHIK'N NUGGETS gets 19% of its calories from protein, 44% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHIK'N NUGGETS
See how CHIK'N NUGGETS compares to other foods in terms of nutrition:
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- CHIK'N NUGGETS vs BREADED MEATLESS PATTIES
- CHIK'N NUGGETS vs MEATLESS GROUNDS
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