CHIK'N NUGGETS vs BREADED MEATLESS PATTIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHIK'N NUGGETS: 4
vs
BREADED MEATLESS PATTIES: 4
(2 ties)
Overview
| Nutrient | CHIK'N NUGGETS | BREADED MEATLESS PATTIES | Winner |
|---|---|---|---|
| Calories | 202 cal | 241 cal | |
| Protein | 9.6 g | 11.4 g | |
| Carbs | 22.3 g | 20.3 g | |
| Fat | 8.5 g | 12.7 g | |
| Fiber | 3.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIK'N NUGGETS | BREADED MEATLESS PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIK'N NUGGETS | BREADED MEATLESS PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 51 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 383 MG | 494 MG |