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CHICKPEAS PASTA, GEMELLI

Pasta by Shape & Type Banza LLC Branded
339 Calories
23.2g Protein
57.1g Carbs
6.3g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 57.1g 21%
Dietary Fiber 8.9g 32%
Total Sugars 3.6g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 7.1mg 40%
Potassium 911mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.2g 27%
Carbs 57.1g 66%
Fat 6.3g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 7.1 MG 40%
Magnesium, Mg 107 MG 25%
Phosphorus, P 312 MG 25%
Potassium, K 911 MG 19%
Sodium, Na 80 MG 3%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ENRICHED NOODLE PRODUCT, PORTABELLA MUSHROOM RAVIOLI, PORTABELLA MUSHROOM 169 6.9g 23.1g 5.4g GLUTEN FREE THIN SPAGHETTI PASTA 357 7.1g 78.6g 2.7g ENRICHED PASTA WITH VEGETABLES, THIN SPAGHETTI 357 16.1g 71.4g 1.8g SPINACH FETTUCCINE PASTA, SPINACH 270 11g 55g 2.5g PENNE RIGATE ENRICHED MACARONI PRODUCT PASTA, PENNE RIGATE 357 12.5g 73.2g 0.9g ZITI PASTA, ZITI 357 12.5g 73.2g 0.9g

Nutrition Highlights

  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).
  • Good source of Magnesium, Mg (25% DV).
  • Good source of Phosphorus, P (25% DV).

About CHICKPEAS PASTA, GEMELLI

CHICKPEAS PASTA, GEMELLI is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.2g of protein, 57.1g of carbohydrates, and 6.3g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

CHICKPEAS, TAPIOCA, PEA PROTEIN, XANTHAN GUM.

Dietary Information

CHICKPEAS PASTA, GEMELLI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKPEAS PASTA, GEMELLI include Iron, Fe (40% DV) , Magnesium, Mg (25% DV) , and Phosphorus, P (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 339 calories per 100 grams, CHICKPEAS PASTA, GEMELLI gets 27% of its calories from protein, 67% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHICKPEAS PASTA, GEMELLI

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More in Pasta by Shape & Type

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