CHICKPEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 364 MG | 16% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About CHICKPEAS
CHICKPEAS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 64.3g of carbohydrates, and 10.7g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
ROASTED CHICKPEAS, EVAPORATED CANE JUICE, EXPELLER PRESSED SAFFLOWER OR SUNFLOWER OIL, GUM ARABIC, CINNAMON, COARSE SALT, NATURAL FLAVORS, NATURAL VITAMIN E.
Dietary Information
CHICKPEAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKPEAS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, CHICKPEAS gets 17% of its calories from protein, 60% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHICKPEAS
See how CHICKPEAS compares to other foods in terms of nutrition:
- CHICKPEAS vs ORIGINAL SHOESTRING POTATOES, ORIGINAL
- CHICKPEAS vs HOT SPICY NACHOS FLAVORED SPICY ROLLED TORTILLA CHIPS, HOT SPICY NACHOS
- CHICKPEAS vs CLASSIC POTATO CHIPS, CLASSIC
- CHICKPEAS vs DOUBLE CHEESE CHEESY BAKED SNACKS, DOUBLE CHEESE
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.