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CHICKPEA TOMATO DIP WITH CUMIN

Dips & Salsa Maya Kaimal Fine Indian Foods, LLC Branded
167 Calories
3.3g Protein
10g Carbs
13.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 533mg 23%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 12%
Carbs 10g 38%
Fat 13.3g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 533 MG 23%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
HOPE DIPS, ORGANIC LENTIL DIP 125 7.1g 14.3g 5.4g ORGANIC SALSA 36 0g 7.1g 0g SALSA VERDE 16 0g 3.2g 0g SAUCE 233 0g 56.7g 0g THICK & CREAMY DRESSING 205 2.3g 11.4g 18.2g MARZETTI, ORGANIC RANCH! VEGGIE DIP 467 3.3g 6.7g 46.7g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (23% DV).

About CHICKPEA TOMATO DIP WITH CUMIN

CHICKPEA TOMATO DIP WITH CUMIN is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

COOKED CHICKPEAS, TOMATOES IN PUREE (VINE-RIPENED TOMATOES, SEA SALT, NATURALLY DERIVED CITRIC ACID), ONION, SAFFLOWER OIL, TAHINI SESAME SEED PASTE, WATER, CILANTRO, SPICES (INCLUDING TURMERIC), LEMON JUICE CONCENTRATE, SEA SALT, GREEN CHILI, CULTURED DEXTROSE.

Dietary Information

Notable micronutrients in CHICKPEA TOMATO DIP WITH CUMIN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, CHICKPEA TOMATO DIP WITH CUMIN gets 8% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKPEA TOMATO DIP WITH CUMIN

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