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CHICKPEA PLANT BASED SALAD, CHICKPEA

Deli Salads goodroot llc Branded
193 Calories
5.3g Protein
17.5g Carbs
12.3g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 298mg 13%
Total Carbohydrate 17.5g 6%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 15%
Carbs 17.5g 50%
Fat 12.3g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.7 MG 4%
Sodium, Na 298 MG 13%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
SWEET CHOPPED COLE SLAW, SWEET 180 2g 18g 12g CHICKEN CAESAR PARMESAN CHEESE, CHERRY TOMATOES, SPINACH, WHITE MEAT CHICKEN AND BLACK PEPPER AND CLASSIC CAESAR DRESSING ON A BED OF PENNE PASTA PASTA SALAD, CHICKEN CAESAR 202 5.8g 25.4g 7.8g MIXED VEGETABLE SALAD, MIXED VEGETABLE 21 1g 5g 0g VEGETARIAN POWER SALAD 150 4g 19g 6g CLASSIC LONG ELBOW MACARONI TOSSED IN A SWEET, CREAMY DRESSING WITH CELERY, ONION & RED BELL PEPPER MACARONI SALAD, CLASSIC 221 3.6g 17.9g 15g CLASSIC RANCH CHICKEN SALAD, CLASSIC RANCH CHICKEN 273 10.9g 3.6g 23.6g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About CHICKPEA PLANT BASED SALAD, CHICKPEA

CHICKPEA PLANT BASED SALAD, CHICKPEA is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 17.5g of carbohydrates, and 12.3g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

CHICKPEAS, VEGAN MAYONNAISE (SUNFLOWER OIL, AQUAFABA, LEMON JUICE, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE (SULPHITE), CITRIC ACID, TARTARIC ACID, SPICES AND TURMERIC), SALT, BLACK SALT), RED ONION, ORGANIC PICKLE RELISH, SMOKED PAPRIKA [PAPRIKA AND LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING)

Calorie Breakdown

At 193 calories per 100 grams, CHICKPEA PLANT BASED SALAD, CHICKPEA gets 11% of its calories from protein, 36% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKPEA PLANT BASED SALAD, CHICKPEA

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