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CHICKPEA PLANT-BASED PENNE, CHICKPEA

Pasta by Shape & Type Star Markets Co. Branded
393 Calories
17.9g Protein
55.4g Carbs
5.4g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59mg 3%
Total Carbohydrate 55.4g 20%
Dietary Fiber 12.5g 45%
Total Sugars 8.9g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 5.4mg 30%
Potassium 839mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 23%
Carbs 55.4g 70%
Fat 5.4g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 5.4 MG 30%
Potassium, K 839 MG 18%
Sodium, Na 59 MG 3%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
MOZZARELLA CHEESE 301 11.5g 32.7g 12.4g CHICKEN MOZZARELLA TORTELLONI 280 13g 36g 8g PROSCIUTTO & CHEESE TORTELLONI 280 12g 37g 8g FAMILY SIZE TORTELLONI THIN PASTA 270 10g 40g 7g RAVIOLI 215 7.5g 33.6g 6.5g SPINACH & RICOTTA RAVIOLI 243 9.7g 32.0g 6.8g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).

About CHICKPEA PLANT-BASED PENNE, CHICKPEA

CHICKPEA PLANT-BASED PENNE, CHICKPEA is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 55.4g of carbohydrates, and 5.4g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

CHICKPEA FLOUR.

Dietary Information

CHICKPEA PLANT-BASED PENNE, CHICKPEA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKPEA PLANT-BASED PENNE, CHICKPEA include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CHICKPEA PLANT-BASED PENNE, CHICKPEA gets 18% of its calories from protein, 56% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHICKPEA PLANT-BASED PENNE, CHICKPEA

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