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CHICKPEA GLUTEN FREE PLAIN CRUMBS, CHICKPEA

Bread & Muffin Mixes WATUSEE FOODS Branded
400 Calories
25g Protein
65g Carbs
5g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 65g 24%
Dietary Fiber 20g 71%
Total Sugars 5g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.2mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 65g 68%
Fat 5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7.2 MG 40%
Sodium, Na 50 MG 2%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
TUSCAN HERB PANKO BREAD CRUMBS, TUSCAN HERB 371 11.4g 65.7g 5.7g ONION RING BATTER MIX 333 6.7g 73.3g 0g PIZZA CRUST MIX, PIZZA 0 0g 0g 0g TRADITIONAL BREAD CRUMBS, TRADITIONAL 367 13.3g 73.3g 5g ORIGINAL BEER BREAD MIX, ORIGINAL 348 8.7g 71.7g 1.1g CAJUN FISH BREADING, CAJUN 300 6.7g 73.3g 2.2g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).

About CHICKPEA GLUTEN FREE PLAIN CRUMBS, CHICKPEA

CHICKPEA GLUTEN FREE PLAIN CRUMBS, CHICKPEA is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25g of protein, 65g of carbohydrates, and 5g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

ORGANIC CHICKPEAS.

Dietary Information

CHICKPEA GLUTEN FREE PLAIN CRUMBS, CHICKPEA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKPEA GLUTEN FREE PLAIN CRUMBS, CHICKPEA include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, CHICKPEA GLUTEN FREE PLAIN CRUMBS, CHICKPEA gets 25% of its calories from protein, 65% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHICKPEA GLUTEN FREE PLAIN CRUMBS, CHICKPEA

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