CHICKPEA FUSILLI, CHICKPEA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 138 MG | 6% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
About CHICKPEA FUSILLI, CHICKPEA
CHICKPEA FUSILLI, CHICKPEA is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 26.3g of carbohydrates, and 4.4g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
ORGANIC COOKED CHICKPEA PASTA (ORGANIC CHICKPEA FLOUR, WATER), ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT.
Dietary Information
CHICKPEA FUSILLI, CHICKPEA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 188 calories per 100 grams, CHICKPEA FUSILLI, CHICKPEA gets 23% of its calories from protein, 56% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
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