CHICKPEA FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 1,220 MG | 26% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (16.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (37% DV).
- Good source of Potassium, K (26% DV).
About CHICKPEA FLOUR
CHICKPEA FLOUR is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 70g of carbohydrates, and 5g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
GARBANZO BEANS.
Dietary Information
CHICKPEA FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKPEA FLOUR include Iron, Fe (37% DV) , and Potassium, K (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, CHICKPEA FLOUR gets 17% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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