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CHICKENLESS TENDERS

Vegetarian Frozen Meats Publix Super Markets, Inc. Branded
247 Calories
12.9g Protein
21.2g Carbs
11.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 671mg 29%
Total Carbohydrate 21.2g 8%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0mg 0%
Potassium 16mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 28%
Carbs 21.2g 46%
Fat 11.8g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 16 MG 0%
Sodium, Na 671 MG 29%

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Good source of Sodium, Na (29% DV).

About CHICKENLESS TENDERS

CHICKENLESS TENDERS is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 21.2g of carbohydrates, and 11.8g of fat. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

WATER, TEXTURED PEA PROTEIN, FAVA BEAN PROTEIN, PEA PROTEIN, EXPELLER PRESSED CANOLA OIL, LESS THAN 2% OF: SALT, METHYLCELLULOSE, STARCH, BAMBOO FIBER, PEA FIBER, NATURAL FLAVOR, FLAVOR EXTRACTS, DRIED BRANDY VINEGAR, AROMATIC EXTRACTS, PSYLLIUM FIBER, YELLOW PEAS, SUGAR, MALTODEXTRIN, CHICKPEAS, EXPELLER PRESSED SUNFLOWER OIL, GLUCOSE SYRUP SOLIDS, LEMON JUICE POWDER, SPICES, MALIC ACID, LACTIC ACID, SILICON DIOXIDE, TRIACETIN, SODIUM ACETATE, TAPIOCA DEXTRIN, BREADED WITH (YELLOW CORN FLOUR, RICE FLOUR, WATER, YELLOW CORNMEAL, RICE STARCH, CORNSTARCH, SEA SALT, DEXTROSE, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, SPICES, BREADING SET IN EXPELLER PRESSED CANOLA OIL).

Dietary Information

Notable micronutrients in CHICKENLESS TENDERS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 247 calories per 100 grams, CHICKENLESS TENDERS gets 21% of its calories from protein, 34% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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