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CHICKEN WITH PASTA

Frozen Dinners & Entrees OMG...It's Gluten Free, LLC Branded
135 Calories
6.1g Protein
22.4g Carbs
2.2g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 135
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 221mg 10%
Total Carbohydrate 22.4g 8%
Dietary Fiber 1.5g 5%
Total Sugars 1.2g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 20%
Carbs 22.4g 73%
Fat 2.2g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 221 MG 10%

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MONGOLIAN STYLE BEEF RICE WITH SLICED BEEF, CARROTS AND GREEN ONIONS IN A SWEET ASIAN-STYLE BROWN SAUCE, MONGOLIAN STYLE BEEF 100 5.4g 15.2g 1.9g CHICKEN POT PIES, CHICKEN 216 6.0g 20.1g 12.0g BEEF POT PIE, BEEF 223 6.0g 21.6g 12.4g CHEESY CHICKEN & BACON POT PIE, CHEESY CHICKEN & BACON 255 8g 20.5g 16g MARIE CALLENDER'S, MAC & CHEESE 172 5.7g 16.8g 9.1g GARLIC SHRIMP RISOTTO ITALIAN RICE AND GARLIC SHRIMP WITH ZUCCHINI, YELLOW SQUASH AND RED PEPPERS IN A WHITE WINE CREAM SAUCE CLASSIC SKILLET MEAL, GARLIC SHRIMP RISOTTO 97 3.8g 12.9g 3.2g

Nutrition Highlights

  • Very low in fat (2.2g per 100g).

About CHICKEN WITH PASTA

CHICKEN WITH PASTA is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 22.4g of carbohydrates, and 2.2g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

MARINARA (DICED TOMATO [TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, AND CALCIUM CHLORIDE], ONION, CHARDONNAY WINE, OLIVE CANOLA OIL BLEND, SUGAR, GARLIC, BASIL, SALT, BLACK PEPPER, RED PEPPER FLAKES, BAY LEAF), FUSILLI PASTA (BROWN RICE, WATER), BONELESS SKINLESS CHICKEN BREAST, (SEASONED BREADING [GLUTEN FREE ALL PURPOSE MIX (RICE FLOUR, CORN STARCH, TAPIOCA DEXTRIN, XANTHAN GUM, RICE EXTRACT), WATER, PASTEURIZED EGGS (PASTEURIZED LIQUID EGG [WHOLE EGG, CITRIC ACID], AND/OR PASTEURIZED FRESH WHOLE EGG), OLIVE OIL, SUGAR, YEAST (SORBITAN MONOSTEARATE AND/OR ASCORBIC ACID), SALT, APPLE CIDER VINEGAR, PAN SPRAY (CANOLA OIL, ISOBUTENE, PROPANE, SOYA LECITHIN, DIMETHICONE), GARLIC, SALT, BLACK PEPPER, PAPRIKA], PASTEURIZED LIQUID EGG, GLUTEN FREE ALL PURPOSE MIX [RICE FLOUR, CORN STARCH, TAPIOCA DEXTRIN, XANTHAN GUM, RICE EXTRACT], SALT, WHITE PEPPER), PARSLEY.

Dietary Information

CHICKEN WITH PASTA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 135 calories per 100 grams, CHICKEN WITH PASTA gets 18% of its calories from protein, 66% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

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