CHICKEN WINGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (31% DV).
About CHICKEN WINGS
CHICKEN WINGS is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 2.4g of carbohydrates, and 13.1g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
CHICKEN WING SECTIONS, WATER, SEASONINGS [SALT, MODIFIED TAPIOCA AND CORN STARCH, CITRIC ACID, MALTODEXTRIN, DEXTROSE, PAPRIKA, CORN SYRUP SOLIDS, VINEGAR SOLIDS, NATURAL AND ARTIFICIAL FLAVORS, VEGETABLE GUMS (ARABIC, XANTHAN, GUAR, AND CAROB BEAN), EXTRACTIVES OF PAPRIKA], WHEAT FLOUR, SODIUM PHOSPHATES AND MODIFIED FOOD STARCH. COATED WITH: WATER, SALT, MODIFIED CORN STARCH, SPICES, CORN SYRUP SOLIDS, CITRIC ACID, DEHYDRATED ONION, DEXTROSE, GARLIC POWDER, LEMON JUICE SOLIDS, AND NATURAL FLAVOR.
Dietary Information
CHICKEN WINGS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN WINGS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, CHICKEN WINGS gets 40% of its calories from protein, 4% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHICKEN WINGS
See how CHICKEN WINGS compares to other foods in terms of nutrition:
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- CHICKEN WINGS vs MEDITERRANEAN TOFU SCRAMBLE TOFU, RED BELL PEPPERS, TOMATOES AND HARISSA WRAPPED IN A VEGAN CRUST POCKETS
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