CHICKEN WING PORTIONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
About CHICKEN WING PORTIONS
CHICKEN WING PORTIONS is a moderate-calorie food with 223 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 0g of carbohydrates, and 16.1g of fat. This food belongs to the Poultry, Chicken & Turkey category.
Dietary Information
CHICKEN WING PORTIONS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 223 calories per 100 grams, CHICKEN WING PORTIONS gets 34% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHICKEN WING PORTIONS
See how CHICKEN WING PORTIONS compares to other foods in terms of nutrition:
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