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CHICKEN & WILD RICE SOUP

Frozen Dinners & Entrees GREEN MILL Branded
115 Calories
4.0g Protein
7.1g Carbs
8.4g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 8.4g 11%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 401mg 17%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0.9g 3%
Total Sugars 1.3g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 20%
Carbs 7.1g 36%
Fat 8.4g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 401 MG 17%

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KANSAS CITY STYLE BBQ SAUCE & CHICKEN CORNBREAD PIE TENDER WHITE MEAT CHICKEN WITH ONIONS AND CARROTS IN BBQ SAUCE TOPPED WITH CORNBREAD, KANSAS CITY STYLE BBQ SAUCE & CHICKEN 169 6.8g 19.6g 7.1g PENNE ALFREDO 206 4.9g 13.7g 14.7g CHICKEN POBLANO BURRITO WITH QUINOA, WHITE MEAT CHICKEN, AVOCADO, AND CHEESE, IN A WHOLE WHEAT TORTILLA, CHICKEN POBLANO 188 8.2g 28.2g 4.7g SALMON TERIYAKI WITH BROWN RICE, CARROTS, ONIONS, EDAMAME, & GINGER TERIYAKI SAUCE, SALMON TERIYAKI 145 7.9g 18.1g 4.9g SHRIMP LO MEIN NOODLES, VEGETABLES AND SHRIMP, WITH AN OYSTER & SOYA SAUCE, SHRIMP 126 6.5g 16.8g 4.7g TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN IN A SWEET TERIYAKI GLAZE WITH BROWN RICE, EDAMAME, CARROTS AND BROCCOLI PROTEIN BOWLS, TERIYAKI CHICKEN 115 7.1g 17.7g 1.8g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.

About CHICKEN & WILD RICE SOUP

CHICKEN & WILD RICE SOUP is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.0g of protein, 7.1g of carbohydrates, and 8.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, HEAVY WHIPPING CREAM (CREAM, CARRAGEENAN), CHICKEN MEAT, CARROTS, WILD RICE, HALF AND HALF (MILK AND CREAM), ONIONS, CELERY, CHICKEN BASE [COOKED CHICKEN (CHICKEN MEAT, CHICKEN STOCK, CHICKEN FAT), SALT, SUGAR, SWEET DAIRY WHEY, HYDROLYZED CORN PROTEIN, HYDROGENATED SOYBEAN OIL, MODIFIED CORN STARCH, ONION POWDER, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY LECITHIN, TURMERIC], BUTTER (PASTEURIZED CREAM, SALT), BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN FAT, GARLIC, SPICES, XANTHAN GUM.

Calorie Breakdown

At 115 calories per 100 grams, CHICKEN & WILD RICE SOUP gets 14% of its calories from protein, 25% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.

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