CHICKEN & VEGETABLE STEAMED DUMPLINGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 329 MG | 14% |
About CHICKEN & VEGETABLE STEAMED DUMPLINGS
CHICKEN & VEGETABLE STEAMED DUMPLINGS is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 19.4g of carbohydrates, and 3.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FILLING: CHICKEN, WATER, CABBAGE, ONION, TOFU (WATER, SOYBEANS, CALCIUM SULFATE, GLUCONO DELTA LACTONE, MAGNESIUM CHLORIDE), GREEN ONION, SHIITAKE MUSHROOM (WATER, SHIITAKE MUSHROOM), GARLIC, GELATIN, SESAME OIL, SUGAR, AUTOLYZED YEAST EXTRACT, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), SALT, CHICKEN FLAVORED POWDER (YEAST EXTRACT, NATURAL FLAVORING, SALT), YEAST EXTRACT, GINGER POWDER, BLACK PEPPER. DOUGH: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT FLOUR, MODIFIED TAPIOCA STARCH, SALT, SOYBEAN OIL.
Calorie Breakdown
At 141 calories per 100 grams, CHICKEN & VEGETABLE STEAMED DUMPLINGS gets 23% of its calories from protein, 55% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN & VEGETABLE STEAMED DUMPLINGS
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