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CHICKEN TOCINO

Frozen Poultry, Chicken & Turkey Ramar International Corp. Branded
133 Calories
15.9g Protein
10.6g Carbs
3.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 664mg 29%
Total Carbohydrate 10.6g 4%
Dietary Fiber 0g 0%
Total Sugars 9.7g
Protein 15.9g 32%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.9g 54%
Carbs 10.6g 36%
Fat 3.1g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.0 MG 5%
Sodium, Na 664 MG 29%

Related Foods in Frozen Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
JENNIE-O, BONELESS TURKEY BREAST 98 19.6g 0g 0.9g 90% LEAN/10% FAT GROUND TURKEY 0 0g 0g 0g PREMIUM COOK-IN-BAG HOMESTYLE TURKEY SEASONED WITH ONION, GARLIC & OREGANO, ONION, GARLIC & OREGANO 125 17.9g 0.9g 5.4g COOK-IN-BAG HOMESTYLE BONELESS TURKEY BREAST, HOMESTYLE 0 0g 0g 0g JENNIE-O, OVEN ROASTED TURKEY BREAST 89 19.6g 1.8g 0.9g JENNIE-O, CAJUN STYLE OVEN READY TURKEY BREAST 98 21.4g 1.8g 0.9g

Nutrition Highlights

  • Good source of protein with 15.9g per 100g.
  • Good source of Sodium, Na (29% DV).

About CHICKEN TOCINO

CHICKEN TOCINO is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.9g of protein, 10.6g of carbohydrates, and 3.1g of fat. This food belongs to the Frozen Poultry, Chicken & Turkey category.

Ingredients

CHICKEN, SUGAR, PINEAPPLE JUICE (PINEAPPLE JUICE, ASCORBIC ACID), WATER, SALT, BEET POWDER, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), BLACK PEPPER, SODIUM NITRITE.

Dietary Information

Notable micronutrients in CHICKEN TOCINO include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, CHICKEN TOCINO gets 48% of its calories from protein, 32% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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