CHICKEN TIKKA MASALA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 239 MG | 10% |
About CHICKEN TIKKA MASALA
CHICKEN TIKKA MASALA is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 29.6g of carbohydrates, and 4.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
FILLING: COOKED SEASONED DICED CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT), ROASTED POTATOES (POTATOES, CANOLA OIL, SALT, SPICES), COOKED WHITE RICE, TOMATOES IN PUREE (TOMATOES, TOMATO PUREE), CARROTS, PEAS, WATER, HEAVY CREAM, YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, ENZYMES), CANOLA OIL, TOMATO PASTE, JALAPENOS, SALT, EXTRA VIRGIN OLIVE OIL, SPICES, GINGER PUREE, GARLIC, CORN STARCH, CILANTRO, SUGAR, PAPRIKA. TORTILLA: WHEAT FLOUR, WATER, CANOLA OIL, SUGAR, CULTURED WHEAT FLOUR, GUAR GUM, DISTILLED VINEGAR, SEA SALT, YEAST, ASCORBIC ACID, CORN PROTEIN, ENZYME.
Calorie Breakdown
At 190 calories per 100 grams, CHICKEN TIKKA MASALA gets 16% of its calories from protein, 62% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN TIKKA MASALA
See how CHICKEN TIKKA MASALA compares to other foods in terms of nutrition:
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