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CHICKEN STRIPS & FRIES

Frozen Dinners & Entrees H.J. Heinz Company Branded
231 Calories
10.5g Protein
22.4g Carbs
11.2g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 11.2g 14%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 381mg 17%
Total Carbohydrate 22.4g 8%
Dietary Fiber 1.5g 5%
Total Sugars 0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 24%
Carbs 22.4g 51%
Fat 11.2g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 5%
Sodium, Na 381 MG 17%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
VEGAN BAKED ZITI WITH CHEEZE MADE WITH ORGANIC RICE PASTA & VEGETABLES, BAKED ZITI WITH CHEEZE 141 4.1g 20.1g 4.8g COUNTRY CHEDDAR MADE WITH ORGANIC PASTA, BROCCOLI & POTATOES BOWLS, COUNTRY CHEDDAR 171 6.3g 17.5g 8.6g PENNE WITH CHEDDAR CHEESE SAUCE VEGGIE PASTA, PENNE WITH CHEDDAR CHEESE SAUCE 153 9.0g 18.0g 4.5g MONTEREY JACK STYLE & CHICKEN QUESADILLAS 212 7.1g 29.3g 7.1g ITALIAN-STYLE CHICKEN MEATBALLS, ITALIAN-STYLE CHICKEN 165 16.5g 5.9g 8.2g MINI ROUNDS CHEESE RAVIOLI, CHEESE 177 7.1g 29.8g 3.6g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.

About CHICKEN STRIPS & FRIES

CHICKEN STRIPS & FRIES is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.5g of protein, 22.4g of carbohydrates, and 11.2g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

FULLY COOKED BREADED CHICKEN PATTY TENDERS (CHICKEN WHITE MEAT, WATER, SEASONING [SALT, SUGAR, GARLIC POWDER, ONION POWDER, SPICE, NATURAL FLAVOR, LESS THAN 2% EACH SILICON DIOXIDE AND SUNFLOWER OIL AS PROCESSING AIDS], SODIUM PHOSPHATES, SALT, BATTERED AND BREADED WITH: WHEAT FLOUR, WATER, SALT, DEXTROSE, SPICES [INCLUDING CELERY SEED], SOYBEAN OIL, GARLIC POWDER, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVES [INCLUDING CELERY SEED], TORULA YEAST, ONION POWDER, YEAST, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], VEGETABLE OIL), SEASONED FRENCH FRIED POTATOES (POTATOES, VEGETABLE OIL [SUNFLOWER, COTTONSEED, SOYBEAN, AND/OR CANOLA] SALT, DEHYDRATED GARLIC, MALTODEXTRIN, ONION POWDER, ANNATTO COLOR, SODIUM ACID PYROPHOSPHATE, PARSLEY, SPICES, CARRAGEENAN).

Calorie Breakdown

At 231 calories per 100 grams, CHICKEN STRIPS & FRIES gets 18% of its calories from protein, 39% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.

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