CHICKEN STIR-FRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 521 MG | 23% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
- Very low in fat (1.6g per 100g).
- Good source of Sodium, Na (23% DV).
About CHICKEN STIR-FRY
CHICKEN STIR-FRY is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 15.8g of carbohydrates, and 1.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
VEGETABLES (BROCCOLI, CARROTS, RED BELL PEPPERS), COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED DURUM WHEAT SEMOLINA (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), SAUCE (WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), HOISIN SAUCE (SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORN STARCH, SOYBEANS, SPICES, SESAME SEEDS, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID), BROWN SUGAR, MODIFIED FOOD STARCH, SESAME OIL, GARLIC, SESAME SEEDS, GINGER PUREE (GINGER, HIGH FRUCTOSE CORN SYRUP), SPICES), COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], SALT, SODIUM PHOSPHATES, CARRAGEENAN).
Dietary Information
CHICKEN STIR-FRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN STIR-FRY include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 102 calories per 100 grams, CHICKEN STIR-FRY gets 20% of its calories from protein, 62% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN STIR-FRY
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