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CHICKEN SOUP DUMPLINGS, CHICKEN

Frozen Appetizers & Hors D'oeuvres Nvsn Incorporated Branded
133 Calories
10.7g Protein
20g Carbs
2g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 360mg 16%
Total Carbohydrate 20g 7%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 1.3mg 7%
Potassium 49mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 33%
Carbs 20g 61%
Fat 2g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 1.3 MG 7%
Potassium, K 49 MG 1%
Sodium, Na 360 MG 16%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CRISPY BREADED CALAMARI RINGS 218 23.5g 18.8g 8.2g CHICKEN STRIPS FULLY COOKED CRISPY CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT, CHICKEN STRIPS 238 17.9g 14.3g 13.1g POPCORN CHICKEN 190 21.4g 15.5g 5.4g HANDMADE STROMBOLI PEPPERONI & CHEESE 323 14.7g 33.3g 14.7g JALAPENO BITES WITH CHEDDAR CHEESE 319 6.6g 28.6g 18.7g FULLY COOKED MINI BEEF AND PORK MEATBALLS WITH ITALIAN STYLE SEASONINGS, ITALIAN STYLE 294 16.5g 7.1g 22.4g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (2g per 100g).

About CHICKEN SOUP DUMPLINGS, CHICKEN

CHICKEN SOUP DUMPLINGS, CHICKEN is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 20g of carbohydrates, and 2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FILLING: CHICKEN MEAT, WATER, CONTAINS 2% OR LESS OF SCALLIONS, GELATIN, GINGER CHOPPED (GINGER, CANOLA OIL, WATER, CITRIC ACID), SESAME OIL, SOY SAUCE (WATER, DEFATTED SOYBEAN AND SOYBEAN, WHEAT, SALT, SUGAR, ALCOHOL), CHIVES, SHIITAKE MUSHROOM, RICE COOKING WINE (WATER, RICE, SALT), CANE SUGAR, SALT, GARLIC, NATURAL FLAVOR (YEAST EXTRACT, SALT, MALTODEXTRIN, NATURAL FLAVOR), YEAST EXTRACT, WHITE PEPPER. WRAPPER: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF SALT, SOYBEAN OIL.

Dietary Information

CHICKEN SOUP DUMPLINGS, CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 133 calories per 100 grams, CHICKEN SOUP DUMPLINGS, CHICKEN gets 32% of its calories from protein, 60% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

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