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CHICKEN & SHRIMP VIETNAMESE SPRING ROLL, CHICKEN & SHRIMP

Prepared Wraps and Burittos Ito, Inc. Branded
200 Calories
10.6g Protein
27.6g Carbs
3.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 68mg 23%
Sodium 212mg 9%
Total Carbohydrate 27.6g 10%
Dietary Fiber 1.2g 4%
Total Sugars 7.6g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.6mg 3%
Potassium 35mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 25%
Carbs 27.6g 66%
Fat 3.5g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.6 MG 3%
Potassium, K 35 MG 1%
Sodium, Na 212 MG 9%

Related Foods in Prepared Wraps and Burittos

Food Calories Protein Carbs Fat
ROASTED MUSHROOM BURRITO 93 3.1g 15.9g 1.8g TORTILLA WRAP KIT 195 8.7g 18.1g 9.4g SANDWICH WRAPS, SPINACH & PESTO 257 8.6g 47.1g 4.3g CHICKEN CAESAR 303 17.4g 28.0g 12.4g CHICKEN CAESAR WRAP 231 11.0g 21.2g 11.0g ITALIAN - STYLE DELI WRAP WITH HAM, PEPPERONI & SALAMI 253 11.2g 23.2g 12.0g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.

About CHICKEN & SHRIMP VIETNAMESE SPRING ROLL, CHICKEN & SHRIMP

CHICKEN & SHRIMP VIETNAMESE SPRING ROLL, CHICKEN & SHRIMP is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 27.6g of carbohydrates, and 3.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

RICE NOODLE (RICE, WATER), SHRIMP, WHITE MEAT CHICKEN, PICKLED CARROT AND DAIKON (CARROT, DAIKON, RICE VINEGAR, SUGAR), LETTUCE, BEAN SPROUTS, MINT LEAVES, PEANUT VINAIGRETTE SAUCE (CHINESE DRESSING [BLENDED VINEGAR (DISTILLED VINEGAR, RICE VINEGAR, SALT), SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT FLOUR), SESAME OIL, ONION, GINGER], SWEET CHILI SAUCE [WATER, SUGAR, RED CHILI, CORNSTARCH, TURNIP, CARROT, GARLIC, SALT, ACETIC ACID, CITRIC ACID, XANTHAN GUM], WHITE VINEGAR, PEANUT BUTTER [ROASTED PEANUTS, SEA SALT]), RICE PAPER (TAPIOCA, RICE FLOUR, FILTERED WATER, SALT).

Calorie Breakdown

At 200 calories per 100 grams, CHICKEN & SHRIMP VIETNAMESE SPRING ROLL, CHICKEN & SHRIMP gets 21% of its calories from protein, 55% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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