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CHICKEN & SHARP CHEESE CUTLETS

Frozen Dinners & Entrees Quorn Foods Inc. Branded
227 Calories
11.8g Protein
17.3g Carbs
11.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 227
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 5.5g 27%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 518mg 23%
Total Carbohydrate 17.3g 6%
Dietary Fiber 3.6g 13%
Total Sugars 1.8g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 209mg 16%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 29%
Carbs 17.3g 42%
Fat 11.8g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 209 MG 16%
Iron, Fe 0.7 MG 4%
Sodium, Na 518 MG 23%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
BEAN & CHEESE QUESADILLAS, BEAN & CHEESE 273 11.6g 24.8g 14.7g SOUTHWEST STEAK QUESADILLAS, SOUTHWEST STEAK 242 10.6g 21.2g 13.1g GREENS & GRAINS WHEAT BERRIES, FARRO, QUINOA & RED RICE WITH KALE & PESTO IN A CREAMY BECHAMEL SAUCE RISOTTO, GREENS & GRAINS 125 3.9g 14.1g 6.1g TURKEY & DRESSING BAKE TENDER WHITE TURKEY MEAT AND SAVORY DRESSING MIXED WITH A CREAMY SAUCE AND TOPPED WITH SHREDDED CHEDDAR CHEESE, TURKEY & DRESSING BAKE 164 6.6g 16.4g 8.0g CASHEW CHICKEN GRILLED WHITE MEAT CHICKEN AND ROASTED CASHEWS WITH VEGETABLES AND AN ASIAN-STYLE SAUCE OVER A BED OF QUINOA AND BROWN RICE FIT MENU, CASHEW CHICKEN 129 6.8g 19.1g 3.2g MEAT LOVERS BEEF AND PEPPERONI SAUSAGE, CHICKEN BREAST STRIPS AND SLICED PEPPERONI IN A MARINARA SAUCE WITH CAVATAPPI PASTA, MEAT LOVERS 140 7.0g 13.4g 5.8g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (23% DV).

About CHICKEN & SHARP CHEESE CUTLETS

CHICKEN & SHARP CHEESE CUTLETS is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 17.3g of carbohydrates, and 11.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

MYCOPROTEIN (30%), VEGETARIAN GRUYERE CHEESE (SKIM MILK, WHEY POWDER, CORN STARCH, SALT, CHEESE CULTURE, ENZYME, SODIUM DIHYDROGEN ORTHOPHOSPHATE, POLYPHOSPHATES), BREADCRUMB (WHEAT FLOUR, YEAST, SALT, VEGETABLE MONO- AND DI-GLYCERIDES, ASCORBIC ACID), WATER, SUNFLOWER OIL. CONTAINS 2% OR LESS OF EGG WHITE, POTATO MALTODEXTRIN, TAPIOCA STARCH, DEXTROSE, YEAST EXTRACT, NATURAL FLAVORS FROM NON-MEAT SOURCES, CITRIC ACID, CALCIUM LACTATE, PECTIN, GUM ARABIC, ONION POWDER, GARLIC POWDER, CANOLA OIL, CORN OIL, FIRMING AGENTS: CALCIUM CHLORIDE, CALCIUM ACETATE.

Dietary Information

Notable micronutrients in CHICKEN & SHARP CHEESE CUTLETS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 227 calories per 100 grams, CHICKEN & SHARP CHEESE CUTLETS gets 21% of its calories from protein, 30% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHICKEN & SHARP CHEESE CUTLETS

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