CHICKEN & SHARP CHEESE CUTLETS vs BEAN & CHEESE QUESADILLAS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN & SHARP CHEESE CUTLETS wins in 5 out of 11 nutrient categories
CHICKEN & SHARP CHEESE CUTLETS: 5
vs
BEAN & CHEESE QUESADILLAS: 4
(2 ties)
Overview
| Nutrient | CHICKEN & SHARP CHEESE CUTLETS | BEAN & CHEESE QUESADILLAS | Winner |
|---|---|---|---|
| Calories | 227 cal | 273 cal | |
| Protein | 11.8 g | 11.6 g | |
| Carbs | 17.3 g | 24.8 g | |
| Fat | 11.8 g | 14.7 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & SHARP CHEESE CUTLETS | BEAN & CHEESE QUESADILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & SHARP CHEESE CUTLETS | BEAN & CHEESE QUESADILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 209 MG | 242 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 518 MG | 586 MG |