CHICKEN & SAUSAGE GUMBO
53
Calories
2.9g
Protein
7.4g
Carbs
1.2g
Fat
0.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
53
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.4g
2%
Trans Fat 0g
Cholesterol 8mg
3%
Sodium 167mg
7%
Total Carbohydrate 7.4g
3%
Dietary Fiber 0.4g
1%
Total Sugars 1.6g
Protein 2.9g
6%
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.3mg
2%
Potassium 257mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
2.9g
25%
Carbs
7.4g
64%
Fat
1.2g
11%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 257 MG | 5% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (1.2g per 100g).
About CHICKEN & SAUSAGE GUMBO
CHICKEN & SAUSAGE GUMBO contains 53 calories per 100g serving. It provides 2.9g of protein, 7.4g of carbohydrates, and 1.2g of fat. It also contains 0.4g of dietary fiber.
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