CHICKEN & SAUSAGE GUMBO vs CHICKEN BROTH

Nutrition comparison per 100 g serving

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CHICKEN & SAUSAGE GUMBO wins in 5 out of 11 nutrient categories

CHICKEN & SAUSAGE GUMBO: 5 vs CHICKEN BROTH: 4 (2 ties)

Overview

Nutrient	CHICKEN & SAUSAGE GUMBO	CHICKEN BROTH	Winner
Calories	53 cal	4 cal
Protein	2.9 g	0.4 g
Carbs	7.4 g	0 g
Fat	1.2 g	0.2 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN & SAUSAGE GUMBO	CHICKEN BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN & SAUSAGE GUMBO	CHICKEN BROTH
Calcium, Ca	20 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	257 MG	0 MG
Sodium, Na	167 MG	400 MG

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