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CHICKEN SALAD, CHICKEN

Deli Salads Sun Company, Inc. (R&M) Branded
238 Calories
10.9g Protein
24.4g Carbs
9.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 554mg 24%
Total Carbohydrate 24.4g 9%
Dietary Fiber 1.6g 6%
Total Sugars 2.6g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 24%
Carbs 24.4g 54%
Fat 9.8g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 1.6 MG 9%
Sodium, Na 554 MG 24%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
COLE SLAW 136 0.9g 15.3g 8.5g POTATO & EGG SALAD 172 4.0g 13.9g 11.3g JUST LIKE MOM'S COLE SLAW 136 0.9g 15.3g 8.5g ELBOW MACARONI SALAD 291 3.3g 19.2g 21.9g MACARONI SALAD 214 2.9g 17.1g 15g MACARONI SALAD 236 3.6g 25g 13.6g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Good source of Sodium, Na (24% DV).

About CHICKEN SALAD, CHICKEN

CHICKEN SALAD, CHICKEN is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 24.4g of carbohydrates, and 9.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

TEXAS TOAST{ENRICHED WHEAT FLOUR[FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE{VITAMIN B1},RIBOFLAVIN{ VITAMIN C2},FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, CALCIUM

Dietary Information

Notable micronutrients in CHICKEN SALAD, CHICKEN include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 238 calories per 100 grams, CHICKEN SALAD, CHICKEN gets 18% of its calories from protein, 41% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHICKEN SALAD, CHICKEN

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