CHICKEN SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 523 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About CHICKEN SALAD
CHICKEN SALAD is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.0g of protein, 8.0g of carbohydrates, and 12.5g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
CHICKEN BREAST (CHICKEN BREAST WITH LESS THAN 2% OF SALT, CITRUS FLOUR, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE), SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, EGG YOLK, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% SALT, CIDER VINEGAR, SPICE, PAPRIKA AND PAPRIKA EXTRACT, CALCIUM DISODIUM EDTA (ADDED TO PROTECT QUALITY)), ONION, CELERY, LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE) SODIUM BISULFITE AND SODIUM BENZOATE (PRESERVATIVE) AND LEMON OIL), SALT, SPICE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM BENZOATE (TO PRESERVE FRESHNESS).
Dietary Information
Notable micronutrients in CHICKEN SALAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 182 calories per 100 grams, CHICKEN SALAD gets 17% of its calories from protein, 17% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN SALAD
See how CHICKEN SALAD compares to other foods in terms of nutrition:
- CHICKEN SALAD vs MEXICAN STREET CORN SALAD, MEXICAN STREET
- CHICKEN SALAD vs APPLE PECAN QUINOA SALAD, APPLE PECAN QUINOA
- CHICKEN SALAD vs BLT PASTA SALAD
- CHICKEN SALAD vs WHITE MEAT CHICKEN SALAD, WHITE MEAT CHICKEN
More in Deli Salads
Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.