CHICKEN SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 387 MG | 17% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
About CHICKEN SALAD
CHICKEN SALAD is a calorie-dense food with 301 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.0g of protein, 6.5g of carbohydrates, and 24.7g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
COOKED WHITE CHICKEN, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD FLOUR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), CELERY, WATER CHESTNUTS, SUGAR, BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), VINEGAR, GLUCONO DELTA LACTONE, ONION, SALT, GUM ARABIC.
Calorie Breakdown
At 301 calories per 100 grams, CHICKEN SALAD gets 19% of its calories from protein, 9% from carbohydrates, and 74% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHICKEN SALAD
See how CHICKEN SALAD compares to other foods in terms of nutrition:
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- CHICKEN SALAD vs ANTIPASTO SALAD, ANTIPASTO
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