Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHICKEN & PESTO

Frozen Appetizers & Hors D'oeuvres Athens Pastries & Frozen Foods, Inc. Branded
247 Calories
11.0g Protein
21.9g Carbs
11.0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 452mg 20%
Total Carbohydrate 21.9g 8%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 11.0g 22%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.0g 25%
Carbs 21.9g 50%
Fat 11.0g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 0.5 MG 3%
Sodium, Na 452 MG 20%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
BEEF, CHEESE & JALAPENO APPETIZERS 247 11.8g 27.1g 10.6g SIGNATURE SELECT, CHICKEN EMPANADAS APPETIZERS 271 12.9g 27.1g 12.9g BAGS OF GOLD CHEESE, SPINACH & ARTICHOKE APPETIZERS 275 8.5g 28.2g 12.7g FALAFEL STREET WRAP WITH SWEET-SPICY HARISSA & LABNE, SWEET-SPICY HARISSA & LABNE 192 6.1g 25.4g 8.0g VEGGIE SLIDERS, VEGGIE 297 9.0g 36.0g 12.6g CHICKEN BREAST GRILLED STRIPS 131 26.2g 0g 2.4g

Nutrition Highlights

  • Good source of protein with 11.0g per 100g.
  • Good source of Sodium, Na (20% DV).

About CHICKEN & PESTO

CHICKEN & PESTO is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.0g of protein, 21.9g of carbohydrates, and 11.0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED WHITE MEAT CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), BECHAMEL SAUCE (MILK, BUTTER [CREAM, SALT], UNBLEACHED WHEAT FLOUR, SHALLOTS, CORN AND/OR RICE STARCH, SALT, ROASTED GARLIC, SPICES, XANTHAN GUM), WATER, MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTICAKING AGENT]), SPINACH, CANOLA OIL, CORN STARCH, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BASIL SORREL PASTE (CANOLA/OLIVE OIL BLEND, BASIL, SORREL, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES, CELLULOSE[ANTICAKING AGENT]), GARLIC, PARSLEY, SALT, BLACK PEPPER, GROUND FENNEL, CITRIC ACID), SALT, BASIL, DEXTROSE, PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, POWDERED CELLULOSE [ANTICAKING AGENT]), EGG WHITES, VITAL WHEAT GLUTEN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), PRESERVATIVES (CALCIUM AND/OR SODIUM PROPIONATE, POTASSIUM SORBATE), MALTODEXTRIN, GARLIC POWDER, SPICE, CITRIC ACID.

Dietary Information

Notable micronutrients in CHICKEN & PESTO include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 247 calories per 100 grams, CHICKEN & PESTO gets 18% of its calories from protein, 35% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHICKEN & PESTO

See how CHICKEN & PESTO compares to other foods in terms of nutrition:

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.

Ask AI about CHICKEN & PESTO
Hi! Ask me anything about CHICKEN & PESTO — nutrition, recipes, health benefits, or meal ideas.