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CHICKEN PARMESAN STROMBOLI, CHICKEN; PARMESAN

Breads & Buns Uno Restaurants, Inc. Branded
232 Calories
10.6g Protein
30.3g Carbs
7.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 500mg 22%
Total Carbohydrate 30.3g 11%
Dietary Fiber 1.4g 5%
Total Sugars 4.9g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 22%
Carbs 30.3g 62%
Fat 7.8g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.5 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 0.8 MG 4%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
KAISER ROLLS, KAISER 281 8.8g 52.6g 4.4g WHITE BREAD, WHITE 209 11.6g 41.9g 2.3g HONEY 7 GRAIN SMALL BREAD, HONEY 7 GRAIN 286 10.7g 46.4g 5.4g VEGGIE HERB ROLLS, VEGGIE HERB 263 12.3g 49.1g 2.6g POTATO BAKERY BREAD, POTATO 289 7.9g 52.6g 4.0g HONEY WHITE BREAD, HONEY WHITE 289 11.1g 53.3g 2.2g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of Sodium, Na (22% DV).

About CHICKEN PARMESAN STROMBOLI, CHICKEN; PARMESAN

CHICKEN PARMESAN STROMBOLI, CHICKEN; PARMESAN is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 30.3g of carbohydrates, and 7.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

CRUST [UNENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, VEGETABLE OIL (MAY CONTAIN CANOLA AND/OR SOYBEAN OIL), SEA SALT, SUGAR, HONEY, YEAST], BREADED CHICKEN TENDERS [PORTIONED CHICKEN TENDERS WITH RIB MEAT, WATER, SEASONING (MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK (CARROT, ONION, CELERY), FLAVORS, CARROT POWDER AND GARLIC POWDER), SODIUM PHOSPHATES, SALT, MODIFIED FOOD STARCH, BREADED WITH: WHEAT FLOUR, WATER, SALT, WHEAT GLUTEN, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SPICES, GARLIC POWDER, DEXTROSE, YELLOW CORN FLOUR, ONION POWDER, EXTRACTIVES OF PAPRIKA AND TURMERIC, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICE EXTRACTIVE, BREADING SET IN VEGETABLE OIL], PIZZA SAUCE (TOMATO PUREE, GARLIC POWDER, SALT, CITRIC ACID), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES)

Dietary Information

Notable micronutrients in CHICKEN PARMESAN STROMBOLI, CHICKEN; PARMESAN include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 232 calories per 100 grams, CHICKEN PARMESAN STROMBOLI, CHICKEN; PARMESAN gets 18% of its calories from protein, 52% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHICKEN PARMESAN STROMBOLI, CHICKEN; PARMESAN

See how CHICKEN PARMESAN STROMBOLI, CHICKEN; PARMESAN compares to other foods in terms of nutrition:

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