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CHICKEN PARMESAN CUTLETS

Poultry, Chicken & Turkey Target Stores Branded
190 Calories
21.8g Protein
5.6g Carbs
9.2g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 239mg 10%
Total Carbohydrate 5.6g 2%
Dietary Fiber 0.7g 3%
Total Sugars 0g
Protein 21.8g 44%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.8g 60%
Carbs 5.6g 15%
Fat 9.2g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 1.0 MG 6%
Sodium, Na 239 MG 10%

Related Foods in Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
GROUND TURKEY, TURKEY 143 17.9g 0g 9.8g APPLEWOOD SMOKE TURKEY BREAST TENDERLOINS, APPLEWOOD SMOKE 89 18.8g 3.6g 0.5g GROUND TURKEY 152 18.8g 0g 7.1g SAVORY ROAST FLAVOR TURKEY BREAST TENDERLOINS, SAVORY ROAST 89 18.8g 0.9g 0.9g TA CO SEASONED GROUND TURKEY LEAN, TA CO SEASONED GROUND TURKEY 143 17.0g 0g 8.0g TURKEY PATTIES 134 17.9g 0g 7.1g

Nutrition Highlights

  • Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.

About CHICKEN PARMESAN CUTLETS

CHICKEN PARMESAN CUTLETS is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.8g of protein, 5.6g of carbohydrates, and 9.2g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Poultry, Chicken & Turkey category.

Ingredients

CHICKEN, PARMESAN BREADING (PARMESAN CHEESE [PASTEURIZED CULTURED COW'S MILK, SALT, ENZYMES]. WHEAT FLOUR, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], GARLIC, ONION, SPICES, SALT, PAPRIKA), PALM SHORTENING, FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHREDDED PARMESAN CHEESE (PASTEURIZED CULTURED COW'S MILK, SALT, ENZYMES), SEASONING (SALT, GARLIC, SUGAR, SPICES, ONION).

Dietary Information

CHICKEN PARMESAN CUTLETS is considered high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 190 calories per 100 grams, CHICKEN PARMESAN CUTLETS gets 46% of its calories from protein, 12% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKEN PARMESAN CUTLETS

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