CHICKEN PARMESAN, CHICKEN
257
Calories
21.2g
Protein
20.4g
Carbs
9.7g
Fat
0.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
257
% Daily Value*
Total Fat 9.7g
12%
Saturated Fat 3.1g
16%
Trans Fat 0g
Cholesterol 93mg
31%
Sodium 602mg
26%
Total Carbohydrate 20.4g
7%
Dietary Fiber 0.9g
3%
Total Sugars 2.7g
Protein 21.2g
42%
Vitamin D 0mcg
0%
Calcium 115mg
9%
Iron 1.8mg
10%
Potassium 262mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
21.2g
41%
Carbs
20.4g
40%
Fat
9.7g
19%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 262 MG | 6% | |
| Sodium, Na | 602 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (26% DV).
About CHICKEN PARMESAN, CHICKEN
CHICKEN PARMESAN, CHICKEN contains 257 calories per 100g serving. It provides 21.2g of protein, 20.4g of carbohydrates, and 9.7g of fat. It also contains 0.9g of dietary fiber.
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