Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHICKEN PARMESAN, CHICKEN

Other Deli Schnuck Markets, Inc. Branded
257 Calories
21.2g Protein
20.4g Carbs
9.7g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 602mg 26%
Total Carbohydrate 20.4g 7%
Dietary Fiber 0.9g 3%
Total Sugars 2.7g
Protein 21.2g 42%
Vitamin D 389mcg 1945%
Calcium 115mg 9%
Iron 1.8mg 10%
Potassium 262mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.2g 41%
Carbs 20.4g 40%
Fat 9.7g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 1.8 MG 10%
Potassium, K 262 MG 6%
Sodium, Na 602 MG 26%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
SHRIMP AND GRITS 147 8.8g 9.8g 8.3g PORK BURRITO BOWL 198 8.4g 22.9g 7.5g GARLIC REDSKIN MASHED POTATOES 107 2.1g 15g 4.3g LOADED MASHED POTATOES WITH BACON 136 5g 15.7g 6.4g TAMALES BEEF IN RED SAUCE, TAMALES 177 7.1g 15.9g 10.6g TAMALES PORK IN RED SAUCE, PORK 177 8.0g 15.9g 8.9g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (26% DV).

About CHICKEN PARMESAN, CHICKEN

CHICKEN PARMESAN, CHICKEN is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 20.4g of carbohydrates, and 9.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

BONELESS SKINLESS CHICKEN BREAST, PANKO BREAD CRUMBS (WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), MOZZARELLA CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO PUREE (TOMATOES), FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG, MILK, SALT, SOYBEAN OIL, ONION, BUTTER (SWEET CREAM, NATURAL FLAVORING), CANE SUGAR, DRIED FLAKE BASIL, GARLIC, BLACK PEPPER, BAKING SODA.

Dietary Information

CHICKEN PARMESAN, CHICKEN is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN PARMESAN, CHICKEN include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 257 calories per 100 grams, CHICKEN PARMESAN, CHICKEN gets 33% of its calories from protein, 32% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHICKEN PARMESAN, CHICKEN

See how CHICKEN PARMESAN, CHICKEN compares to other foods in terms of nutrition:

More in Other Deli

Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.

Ask AI about CHICKEN PARMESAN, CHICKEN
Hi! Ask me anything about CHICKEN PARMESAN, CHICKEN — nutrition, recipes, health benefits, or meal ideas.