CHICKEN PARMESAN, CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 148 MG | 3% | |
| Sodium, Na | 426 MG | 19% |
About CHICKEN PARMESAN, CHICKEN
CHICKEN PARMESAN, CHICKEN is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 20.3g of carbohydrates, and 4.2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
COOKED FETTUCCINE PASTA (WATER, ENRICHED FETTUCCINE PASTA [SEMOLINA {WHEAT] , DURUM WHEAT FLOUR, NIACIN, FERROUS SULPHATE {IRON} , THIAMINE MONONITRATE , RIBOFLAVIN , FOLIC ACID), CANOLA OIL , EXTRA VIRGIN OLIVE OIL), MARINARA RUSTICA SAUCE (TOMATO [TOMATO , TOMATO JUICE, CITRIC ACID , CALCIUM CHLORIDE] , WATER, TOMATO, ONION, CARROT , GARLIC, SUGAR, SEA SALT , EXPELLER PRESSED CANOLA OIL, RICE STARCH, EXTRA VIRGIN OLIVE OIL, DRIED BASIL, WHITE DISTILLED VINEGAR , DRIED OREGANO , DRIED RED CHILI PEPPER , WHITE PEPPER), FULLY COOKED BREADED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT , WATER , VEGETABLE PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MAGNESIUM OXIDE , ZINC OXIDE , NIACINAMIDE, FERROUS SULFATE , VITAMIN B12, COPPER GLUCONATE , VITAMIN A PALMITATE , CALCIUM PANTOTHENATE , PYRIDOXINE HYDROCHLORIDE , THIAMINE MONONITRATE , RIBOFLAVIN] , SEASONING [SALT , SUGAR, SODIUM PHOSPHATES , MALTODEXTRIN, DEXTROSE, SPICES , YEAST EXTRACT, NATURAL FLAVORS , SUNFLOWER OIL, MODIFIED FOOD STARCH], MODIFIED FOOD STARCH, VINEGAR, SODIUM PHOSPHATES. BREADED WITH [ENRICHED BLEACHED WHEAT FLOUR {ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE , RIBOFLAVIN, FOLIC ACID), SUGAR, SALT , DISODIUM INOSINATE AND DISODIUM GUANYLATE, NONFAT MILK, DEXTROSE , LEAVENING {SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE} , SPICE, SOYBEAN OIL, YEAST, EXTRACTIVES OF PAPRIKA). BATTERED WITH [WATER, ENRICHED BLEACHED WHEAT FLOUR{ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN , FOLIC ACID}, SUGAR, SALT , NONFAT MILK, DISODIUM INOSINATE AND DISODIUM GUANYLATE, WHEAT GLUTEN , DEXTROSE , LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE , MONOCALCIUM PHOSPHATE} , SPICE , SOYBEAN OIL, WHEY, EXTRACTIVES OF PAPRIKA , TORULA YEAST]. PRE DUSTED WITH (ENRICHED WHEAT FLOUR {ENRICHED WITH NIACIN, REDUCED IRON , THIAMINE MONONITRATE , RIBOFLAVIN , FOLIC ACID}, MODIFIED POTATO STARCH, SALT, SOYBEAN OIL]. , BREADING IS SET IN VEGETABLE OIL), MOZZARELLA CHEESE (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT , ENZYMES] , POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), PARSLEY.
Calorie Breakdown
At 155 calories per 100 grams, CHICKEN PARMESAN, CHICKEN gets 25% of its calories from protein, 52% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN PARMESAN, CHICKEN
See how CHICKEN PARMESAN, CHICKEN compares to other foods in terms of nutrition:
- CHICKEN PARMESAN, CHICKEN vs CHICKEN TORTILLA CASSEROLE
- CHICKEN PARMESAN, CHICKEN vs ITALIAN-STYLE CHICKEN BREAST CUTLET
- CHICKEN PARMESAN, CHICKEN vs RED CHILI CHICKEN ENCHILADAS
- CHICKEN PARMESAN, CHICKEN vs ROASTED CAULIFLOWER & CHICKPEAS WITH GARLIC, SEA SALT, TURMERIC, CUMIN AND CORIANDER.
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.