CHICKEN PARMESAN

Nutrition Highlights

• Excellent source of protein with 22.4g per 100g, great for muscle building and recovery.
• Good source of Sodium, Na (21% DV).

About CHICKEN PARMESAN

CHICKEN PARMESAN is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.4g of protein, 11.8g of carbohydrates, and 9.4g of fat. This food belongs to the Other Deli category.

Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PANKO BREAD CRUMB (UNBLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF YEAST, SUGAR, SALT, SOYBEAN OIL), GRATED PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), LIQUID EGG (WHOLE EGGS, CITRIC ACID LESS THAN 2%), SALT, EXTRA VIRGIN OLIVE OIL, DEHYDRATED VINEGAR, SOY PROTEIN ISOLATE, BLACK PEPPER, GARLIC POWDER, NATURAL FLAVOR.

Dietary Information

CHICKEN PARMESAN is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN PARMESAN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 218 calories per 100 grams, CHICKEN PARMESAN gets 41% of its calories from protein, 22% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHICKEN PARMESAN

See how CHICKEN PARMESAN compares to other foods in terms of nutrition:

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• CHICKEN PARMESAN vs CHEESE MOZZARELLA, PROVOLONE, PARMESAN, ASIAGO, AND FONTINA CHEESES WITH A TOMATO SAUCE ON A CRUST PIZZA, CHEESE
• CHICKEN PARMESAN vs CHEESE PIZZA
• CHICKEN PARMESAN vs SERIOUS MEAT PIZZA

More in Other Deli

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