CHICKEN PARMESAN vs CHEESE PIZZA
Nutrition comparison per 100 g serving
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CHEESE PIZZA wins in 6 out of 10 nutrient categories
CHICKEN PARMESAN: 3
vs
CHEESE PIZZA: 6
(1 ties)
Overview
| Nutrient | CHICKEN PARMESAN | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 218 cal | 241 cal | |
| Protein | 22.4 g | 12.8 g | |
| Carbs | 11.8 g | 28.7 g | |
| Fat | 9.4 g | 9.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMESAN | CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | CHICKEN PARMESAN | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 205 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Sodium, Na | 494 MG | 574 MG |