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Chicken, Panko Style Tenderloins, Sized, Uncooked

Chicken - Prepared/Processed Brakebush Brothers Branded
76 Calories
15.2g Protein
15.2g Carbs
8.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 481mg 21%
Total Carbohydrate 15.2g 6%
Dietary Fiber 3.8g 14%
Total Sugars 1.3g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 258mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.2g 39%
Carbs 15.2g 39%
Fat 8.9g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 258 MG 5%
Sodium, Na 481 MG 21%

Related Foods in Chicken - Prepared/Processed

Food Calories Protein Carbs Fat
Chicken, FC CN Whole Grain Breaded Shamrock Shaped Breast Nuggets; Seasonal 117 14.9g 12.8g 12.8g Chicken, FC CN Brd Brst Strips; avg 145/1.1 oz 128 16.0g 12.8g 13.8g Chicken, FC SmartShapes NAE G'N'S Brd Brst Cutlet; avg 37/4.3 oz 123 13.1g 9.0g 13.1g Chicken, FC Chik'N'Zips Fajita Breast Fillet Strips 106 18.8g 2.4g 2.9g Chicken, FC SmartShapes Brd Spicy Breast Cutlet; avg 37/4.3 oz 123 13.9g 9.0g 13.1g Chicken, FC Gold'N'Spice Brd Brst Fillet 5 oz avg 60 14.1g 15.5g 6.3g

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Good source of protein with 15.2g per 100g.
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (21% DV).

About Chicken, Panko Style Tenderloins, Sized, Uncooked

Chicken, Panko Style Tenderloins, Sized, Uncooked is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.2g of protein, 15.2g of carbohydrates, and 8.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Chicken - Prepared/Processed category.

Ingredients

UNCOOKED Boneless Crunchy Breaded Chicken Breast TENDERLOINS CONTAINING UP TO 15% OF A SOLUTION OF WATER, SODIUM PHOSPHATES, SALT. BREADED WITH BLEACHED WHEAT FLOUR, WATER, YELLOW CORN FLOUR, FOOD STARCH-MODIFIED, WHEAT FLOUR, SALT, YEAST, VITAL WHEAT GLUTEN, DEXTROSE, SPICES AND COLORING, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOYBEAN OIL, NATURAL FLAVOR. PREBROWNED IN VEGETABLE OIL.

Dietary Information

Notable micronutrients in Chicken, Panko Style Tenderloins, Sized, Uncooked include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 76 calories per 100 grams, Chicken, Panko Style Tenderloins, Sized, Uncooked gets 80% of its calories from protein, 80% from carbohydrates, and 105% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Chicken, Panko Style Tenderloins, Sized, Uncooked

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