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CHICKEN NUGGETS

Frozen Appetizers & Hors D'oeuvres Safeway, Inc. Branded
253 Calories
11.4g Protein
15.2g Carbs
17.7g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 253
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 684mg 30%
Total Carbohydrate 15.2g 6%
Dietary Fiber 1.3g 5%
Total Sugars 0g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 26%
Carbs 15.2g 34%
Fat 17.7g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Sodium, Na 684 MG 30%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CAULIFLOWER, SPINACH AND PINTO BEAN MINIS STUFFED CORN TORTILLAS 200 5.9g 30.6g 7.1g FULLY BAKED SOFT PRETZELS 250 6.3g 53.1g 0g NACHO CHEESE SEASONED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT DIPPERS, NACHO CHEESE SEASONED 221 11.7g 20.8g 10.4g CHICKPEAS WITH TAMARIND CRISPY HANDCRAFTED WRAPS FILLED WITH SPICED CHICKPEAS IN A TAMARIND SAUCE SAMOSAS, CHICKPEAS WITH TAMARIND 294 7.1g 36.5g 14.1g PHILADELPHIA ROLL WITH COLD SMOKED SOCKEYE SALMON 117 6.3g 14.8g 3.9g PANKO BREADED ALASKA POLLOCK SANDWICH, PANKO BREADED 235 11.2g 33.5g 6.2g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Good source of Sodium, Na (30% DV).

About CHICKEN NUGGETS

CHICKEN NUGGETS is a calorie-dense food with 253 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.4g of protein, 15.2g of carbohydrates, and 17.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CHICKEN (CHICKEN, MECHANICALLY SEPARATED CHICKEN, SKIN), WATER, TEXTURED SOY PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATES, SPICE EXTRACTIVES, BREADED WITH: BLEACHED WHEAT FLOUR, WATER, MODIFIED FOOD STARCH, YELLOW CORN FLOUR, WHEAT FLOUR, SALT, DEXTROSE, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SPICE, EXTRACTIVES OF PAPRIKA AND TURMERIC, OLEORESIN TURMERIC, NATURAL FLAVOR, BREADING SET IN VEGETABLE OIL.

Dietary Information

Notable micronutrients in CHICKEN NUGGETS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 253 calories per 100 grams, CHICKEN NUGGETS gets 18% of its calories from protein, 24% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

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