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CHICKEN NUGGETS

Frozen Appetizers & Hors D'oeuvres Fair Market, Inc. Branded
200 Calories
13g Protein
8g Carbs
12g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 410mg 18%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 13g 26%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13g 39%
Carbs 8g 24%
Fat 12g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 0 MG 0%
Sodium, Na 410 MG 18%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
HONEY SWEETENED BATTER WRAPPED BITE SIZE BEEF MINI CORN HOT DOGS, HONEY SWEETENED BATTER 298 8.5g 25.5g 19.2g SAUSAGE & PEPPER POCKETS ITALIAN SAUSAGE, ROASTED PEPPERS, AND ONIONS IN A TOASTED CRUST, SAUSAGE & PEPPER POCKETS 212 7.1g 20.4g 12.4g GLUTEN FREE ALL NATURAL FROZEN BAKED CHEESE STICKS, CHEESE 367 10.2g 40.8g 18.4g WHITE CHICKEN & CREAMY TOMATO SAUCE HANDWRAPPED IN NAAN TIKKA MASALA, CHICKEN TIKKA MASALA 204 11.6g 29.3g 5.4g BACON & CHEDDAR POTATO SKINS, BACON & CHEDDAR 184 5.8g 13.8g 11.5g VOODOO BATTERED FRIED PICKLES 131 2.4g 15.5g 7.1g

Nutrition Highlights

  • Good source of protein with 13g per 100g.

About CHICKEN NUGGETS

CHICKEN NUGGETS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13g of protein, 8g of carbohydrates, and 12g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WHITE BONELESS SKINLESS CHICKEN, WATER, MARINADE (RICE STARCH, PEA STARCH, LEMON JUICE SOLIDS, SALT, NATURAL FLAVORS), SALT, CHICKEN FLAVOR (WHEAT STARCH, YEAST EXTRACT, SALT, NATURAL FLAVORING). BATTERED AND BREADED WITH: WATER, ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE,SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), SPICES, WHEAT STARCH, DEXTROSE, CORN STARCH.

Calorie Breakdown

At 200 calories per 100 grams, CHICKEN NUGGETS gets 26% of its calories from protein, 16% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

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