CHICKEN NUGGETS
259
Calories
12.5g
Protein
19.6g
Carbs
14.3g
Fat
5.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
259
% Daily Value*
Total Fat 14.3g
18%
Saturated Fat 3.1g
16%
Trans Fat 0g
Cholesterol 36mg
12%
Sodium 312mg
14%
Total Carbohydrate 19.6g
7%
Dietary Fiber 5.4g
19%
Total Sugars 0g
Protein 12.5g
25%
Vitamin D 0mcg
0%
Calcium 18mg
1%
Iron 1.0mg
5%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.5g
27%
Carbs
19.6g
42%
Fat
14.3g
31%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 312 MG | 14% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About CHICKEN NUGGETS
CHICKEN NUGGETS contains 259 calories per 100g serving. It provides 12.5g of protein, 19.6g of carbohydrates, and 14.3g of fat. It also contains 5.4g of dietary fiber.
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