CHICKEN & MASHED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 189 MG | 15% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 1,509 MG | 66% |
Nutrition Highlights
- Excellent source of protein with 41.5g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (66% of Daily Value per 100g).
About CHICKEN & MASHED POTATOES
CHICKEN & MASHED POTATOES is a high-calorie food with 415 calories per 100-gram serving. Its primary macronutrient source is protein, providing 41.5g of protein, 41.5g of carbohydrates, and 7.6g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.
Ingredients
MASHED POTATOES WITH HERBS & CHIVES: POTATO FLAKES (POTATO, MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), HERB & CHIVE SEASONING (NONFAT DRY MILK, BUTTER [CREAM, SALT], SALT, MODIFIED CORN STARCH, NATURAL FLAVOR, PARMESAN CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], DEHYDRATED CHICKEN, MALTODEXTRIN, WHEY, ONION, HYDROLYZED WHEAT & CORN PROTEIN, YEAST EXTRACT, CHIVE, SPICE, CHICKEN FAT, GARLIC, CHICKEN BROTH, CITRIC ACID, HERBS [ROSEMARY, THYME], ANNATTO & TURMERIC EXTRACT [FOR COLOR], SUNFLOWER OIL); FREEZE DRIED GRILLED CHICKEN BREAST: CHICKEN BREASTS WITH RIB MEAT, POTATO STARCH, SALT, SODIUM PHOSPHATE
Dietary Information
CHICKEN & MASHED POTATOES is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN & MASHED POTATOES include Sodium, Na (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 415 calories per 100 grams, CHICKEN & MASHED POTATOES gets 40% of its calories from protein, 40% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHICKEN & MASHED POTATOES
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