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CHICKEN MARSALA

Frozen Dinners & Entrees Atkins Nutritionals, Inc. Branded
86 Calories
9.4g Protein
4.7g Carbs
3.1g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 353mg 15%
Total Carbohydrate 4.7g 2%
Dietary Fiber 0.8g 3%
Total Sugars 1.2g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 55%
Carbs 4.7g 27%
Fat 3.1g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 353 MG 15%

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.

About CHICKEN MARSALA

CHICKEN MARSALA is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.4g of protein, 4.7g of carbohydrates, and 3.1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ROASTED SEASONED WHITE CHICKEN TENDERS (CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, CORN SYRUP, CORN OIL, MODIFIED CORN STARCH, SALT, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, NATURAL FLAVORINGS, PAPRIKA), GREEN BEANS, WATER, MUSHROOMS, CRIMINI MUSHROOMS, MARSALA WINE (WINE, SALT), LESS THAN 2% OF UNSALTED BUTTER (CREAM, NATURAL FLAVOR), MODIFIED FOOD STARCH, ONIONS, CHICKEN BASE (CHICKEN MEAT AND CONCENTRATED CHICKEN STOCK, SALT, SUGAR, DRIED WHEY, RENDERED CHICKEN FAT, CORN SYRUP SOLIDS, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, EXTRACTIVES OF TURMERIC), MUSHROOM BASE (SAUTEED MUSHROOMS, HYDROLYZED SOY PROTEIN, MALTODEXTRIN [FROM CORN], BUTTER, MUSHROOM EXTRACTIVE, ONION POWDER, SUGAR, SALT, SPICE EXTRACTIVES), ROASTED GARLIC, SHIITAKE EXTRACT (WITH MALTODEXTRIN AND SALT), SALT, GRANULATED ONION, MARSALA TYPE FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, TRIACETIN), SPICES, XANTHAN GUM, PARSLEY.

Dietary Information

CHICKEN MARSALA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 86 calories per 100 grams, CHICKEN MARSALA gets 44% of its calories from protein, 22% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.

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