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CHICKEN MAPLE SAUSAGE BREAKFAST SANDWICH

Frozen Breakfast Sandwiches, Biscuits & Meals Udi's Healthy Foods, LLC Branded
216 Calories
12.9g Protein
19.0g Carbs
11.2g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 216
% Daily Value*
Total Fat 11.2g 14%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 466mg 20%
Total Carbohydrate 19.0g 7%
Dietary Fiber 3.4g 12%
Total Sugars 3.5g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 30%
Carbs 19.0g 44%
Fat 11.2g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 0.9 MG 5%
Sodium, Na 466 MG 20%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
SAUSAGE, EGG & CHEESE MUFFIN SANDWICHES, SAUSAGE, EGG & CHEESE 264 10.1g 23.3g 14.0g ROASTED VEGGIE FLUFFY EGG BITES WITH CHEDDAR CHEESE, FIRE ROASTED PEPPERS, SAUTEED ONIONS, SPINACH, AND CHIVES, ROASTED VEGGIE 178 10g 8.9g 11.1g SAUSAGE, EGG, PASTEURIZED PROCESS AMERICAN CHEESE MAPLE PANCAKE SANDWICHES, SAUSAGE, EGG, AMERICAN CHEESE 292 9.2g 23.9g 18.5g SPICY CHORIZO QUESO HASH ALL DAY BREAKFAST, SPICY CHORIZO QUESO HASH 153 6.3g 11.4g 9.0g EGG WHITE & TURKEY SAUSAGE BREAKFAST WRAP 168 7.1g 23.0g 5.3g SWEET POTATO & SPINACH BREAKFAST WRAP, SWEET POTATO & SPINACH 168 6.2g 24.8g 4.4g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Sodium, Na (20% DV).

About CHICKEN MAPLE SAUSAGE BREAKFAST SANDWICH

CHICKEN MAPLE SAUSAGE BREAKFAST SANDWICH is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 19.0g of carbohydrates, and 11.2g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

EGG WHITE PATTY (EGG WHITES, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER), BISCUIT (WATER, PALM OIL, RICE FLOUR, EGG WHITES, CORN STARCH, RESISTANT CORN STARCH, SUGAR, TAPIOCA STARCH, PEA HULL FIBER, CORN MEAL, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], XANTHAN GUM, SALT, NATURAL FLAVOR, CELLULOSE POWDER), COOKED MAPLE CHICKEN PATTY (CHICKEN MEAT, MAPLESYRUP, WATER, LESS THAN 2% SALT, SPICES, SPICES EXTRACTIVES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES).

Dietary Information

Notable micronutrients in CHICKEN MAPLE SAUSAGE BREAKFAST SANDWICH include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 216 calories per 100 grams, CHICKEN MAPLE SAUSAGE BREAKFAST SANDWICH gets 24% of its calories from protein, 35% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

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