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CHICKEN LUNCHEON MEAT

Canned Meat Tvt's International Export & Import Co. Branded
214 Calories
12.5g Protein
1.8g Carbs
16.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 1,018mg 44%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 41%
Carbs 1.8g 6%
Fat 16.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,018 MG 44%

Related Foods in Canned Meat

Food Calories Protein Carbs Fat
GARLIC 321 12.5g 1.8g 28.6g LITE 50% LESS FAT TREET LUNCHEON LOAF WITH CHICKEN & PORK, LITE 50% LESS FAT TREET 0 0g 0g 0g ORGANIC COUNTRY PORK PATE 446 12.5g 1.8g 42.9g PORK AND CHEESE SPREAD 0 0g 0g 0g PREMIUM BREAST OF CHICKEN WITH RIB MEAT IN WATER 80 16.1g 0g 1.8g CLASSIC CANNED COOKED MEAT, CLASSIC 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of Sodium, Na (44% DV).

About CHICKEN LUNCHEON MEAT

CHICKEN LUNCHEON MEAT is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 1.8g of carbohydrates, and 16.1g of fat. This food belongs to the Canned Meat category.

Ingredients

MECHANICALLY SEPARATED CHICKEN, SALT, CONTAINS 2% OR LESS OF: SUGAR, POWDERED COOKED CHICKEN, SODIUM PHOSPHATES, SPICES, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVOR.

Dietary Information

CHICKEN LUNCHEON MEAT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN LUNCHEON MEAT include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, CHICKEN LUNCHEON MEAT gets 23% of its calories from protein, 3% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

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