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CHICKEN KOFTA KABOB

Frozen Appetizers & Hors D'oeuvres Soofer Co. Inc. Branded
140 Calories
14.7g Protein
2.9g Carbs
7.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 7.4g 9%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 544mg 24%
Total Carbohydrate 2.9g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.7g 29%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.7g 59%
Carbs 2.9g 12%
Fat 7.4g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 544 MG 24%

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Food Calories Protein Carbs Fat
CHICKEN NUGGETS NUGGET SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT, CHICKEN NUGGETS 0 0g 0g 0g CHICKEN & PEPPERS EMPANADAS, CHICKEN & PEPPERS 196 6.3g 25g 8.0g FULLY COOKED CHICKEN NUGGETS 0 0g 0g 0g MARYLAND STYLE CRAB CAKES, MARYLAND STYLE 206 12.9g 5.9g 14.1g SPINACH & CHEESE EMPANADAS, SPINACH & CHEESE 188 6.3g 24.1g 8.0g CLASSIC CHEDDAR AGED SHARP CHEDDAR CHEESE & CREAMY WHIPPED POTATOES WRAPPED IN TENDER PASTA PIEROGIES, CLASSIC CHEDDAR 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 14.7g per 100g.
  • Good source of Sodium, Na (24% DV).

About CHICKEN KOFTA KABOB

CHICKEN KOFTA KABOB is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.7g of protein, 2.9g of carbohydrates, and 7.4g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CHICKEN, ONION, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, SOY LECITHIN, VEGETABLE MONO & DIGLYCERIDES, SODIUM BENZOATE), LEMON JUICE, SALT, RED PEPPER, BLACK PEPPER, GARLIC, CORIANDER, TURMERIC.

Dietary Information

CHICKEN KOFTA KABOB is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN KOFTA KABOB include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 140 calories per 100 grams, CHICKEN KOFTA KABOB gets 42% of its calories from protein, 8% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.

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