Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Chicken Helper Chicken Fried Rice Dry Dinner Mix

Grain Based Products / Meals GENERAL MILLS SALES INC. Branded
345 Calories
8.6g Protein
74.7g Carbs
1.4g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,028mg 45%
Total Carbohydrate 74.7g 27%
Dietary Fiber 2.3g 8%
Total Sugars 2.9g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 2.7mg 15%
Potassium 256mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.6g 10%
Carbs 74.7g 88%
Fat 1.4g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 2.7 MG 15%
Potassium, K 256 MG 5%
Sodium, Na 1,028 MG 45%

Related Foods in Grain Based Products / Meals

Food Calories Protein Carbs Fat
Rice A Roni Rustic Recipes Parmesan & Romano Cheese 5 Ounce Paper Box 375 10.2g 70.6g 6.3g QUAKER QUICKGRITS REGULAR 5LB 351 0g 78.4g 1.4g Near East Couscous Tomato Lentil 6.1 Ounce Paper Box 337 13.7g 71.4g 1.2g Rice A Roni Country Cheddar 6.3 Ounce Paper Box 375 8.5g 68.5g 7.8g Near East Rice Pilaf Spanish Rice 6.75 Ounce Paper Box. 343 7.1g 78.6g 0.7g Rice A Roni Lower Sodium Chicken 6.9 Ounce Paper Box 333 9.7g 72.7g 1.2g

Nutrition Highlights

  • Very low in fat (1.4g per 100g).
  • Good source of Sodium, Na (45% DV).

About Chicken Helper Chicken Fried Rice Dry Dinner Mix

Chicken Helper Chicken Fried Rice Dry Dinner Mix is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 74.7g of carbohydrates, and 1.4g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Grain Based Products / Meals category.

Ingredients

Enriched White Rice (rice, iron, niacin, thiamin mononitrate, folic acid), Carrots*, Maltodextrin, Hydrolyzed Soy Protein, Peas*. Contains 2 % or less of: Corn Syrup*, Salt, Red Bell Pepper*, Sugar, Sea Salt (potassium magnesium chloride, salt), Soy Sauce* (soybeans, wheat, salt), Color (caramel color, annatto extract), Natural Flavor, Yeast Extract, Vegetable Oil (canola, soybean and/or sunflower oil), Spice, Modified Corn Starch, Vegetable Extract* (maltodextrin, chinese cabbage extract, salt), Garlic Concentrate, Raisin Juice Concentrate, Molasses, Monoglycerides, Silicon Dioxide (anticaking agent). *Dried

Dietary Information

Chicken Helper Chicken Fried Rice Dry Dinner Mix is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Chicken Helper Chicken Fried Rice Dry Dinner Mix include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 345 calories per 100 grams, Chicken Helper Chicken Fried Rice Dry Dinner Mix gets 10% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Chicken Helper Chicken Fried Rice Dry Dinner Mix

See how Chicken Helper Chicken Fried Rice Dry Dinner Mix compares to other foods in terms of nutrition:

More in Grain Based Products / Meals

Browse all foods in the Grain Based Products / Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about Chicken Helper Chicken Fried Rice Dry Dinner Mix
Hi! Ask me anything about Chicken Helper Chicken Fried Rice Dry Dinner Mix — nutrition, recipes, health benefits, or meal ideas.