CHICKEN GUMBO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 550 MG | 24% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (1.7g per 100g).
- Good source of Sodium, Na (24% DV).
About CHICKEN GUMBO
CHICKEN GUMBO is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 10g of carbohydrates, and 1.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Prepared Soups category.
Ingredients
INGREDIENTS: WATER, CHICKEN STOCK, RICE, CELERY, CHICKEN MEAT, TOMATO PASTE, OKRA, CONTAINS LESS THAN 2% OF: SALT, CHICKEN FAT, MODIFIED FOOD STARCH, ONIONS**, GREEN PEPPERS, RED PEPPERS, CARROT JUICE CONCENTRATE, SUGAR, MONOSODIUM GLUTAMATE, SPICES, CHICKEN**, YEAST EXTRACT, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, NATURAL FLAVORING, CARAMEL COLOR, GARLIC OIL. **DRIEDCONTAINS: SOYMAY CONTAIN TRACES OF WHEAT
Dietary Information
CHICKEN GUMBO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN GUMBO include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 58 calories per 100 grams, CHICKEN GUMBO gets 12% of its calories from protein, 69% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHICKEN GUMBO
See how CHICKEN GUMBO compares to other foods in terms of nutrition:
- CHICKEN GUMBO vs CAMPBELL'S WELL YES SOUP CHICKEN WITH WHITE WILD RICE
- CHICKEN GUMBO vs CAMPBELL'S HEALTHY REQUEST SOUP TOMATO
- CHICKEN GUMBO vs CAMPBELL'S CHUNKY SOUP FAJITA CHICKEN W/RICE
- CHICKEN GUMBO vs CAMPBELL'S CONDENSED SOUP BEAN & BACON
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